Definition
phytonutrients
noun
- Naturally occurring chemical compounds found in plants that have beneficial effects on human health, such as vitamins, minerals, and antioxidants.
Usage: Usually used in plural form; Common in nutrition and health contexts
Examples
- Berries are rich in phytonutrients that help protect cells from damage.
- Eating a variety of colorful vegetables ensures you get different phytonutrients.
- Phytonutrients like flavonoids are found in dark leafy greens.
- Scientists study phytonutrients to understand their role in disease prevention.
- The phytonutrients in green tea may boost metabolism and overall wellness.
- Whole grains contain phytonutrients that support digestive health.