Definition
phytin
noun
- A compound found in plant seeds and grains that binds minerals and reduces their bioavailability; also called phytic acid or inositol hexaphosphate.
Usage: biochemistry; nutrition science
Examples
- Phytin in whole grains can inhibit the absorption of iron and zinc.
- Soaking beans reduces phytin content and improves mineral availability.
- The phytin levels in seeds serve as a natural phosphorus storage mechanism.
- Fermentation helps break down phytin, making nutrients more digestible.