Definition
destress
verb
- to relieve or reduce stress or tension
Usage: informal; transitive or intransitive
Examples
- After a long day at work, I like to destress by taking a walk in the park.
- Yoga helps me destress and clear my mind.
- She destresses by listening to music and reading.
- The spa offers treatments designed to help clients destress.
- Taking a warm bath is a simple way to destress before bed.
- He uses exercise to destress after difficult meetings.